Creating joyful bicycle riders in Middle Tennessee
Join other bike-riding denizens of and visitors to Nashville on Sunday, December 25th, as we head out for a jaunt on the Shelby Bottoms Greenway and Cornelia Fort Airpark. We’ll meet at 9am at the Shelby Bottoms Nature Center and then cruise the greenway. Want
Whether you are a “20 degrees is cold” rider or “40 degrees is cold” rider, we can all agree that if you aren’t dressed for the weather you won’t be happy. Cold weather riding comes with its own set of restrictions, especially for those with
I mentioned being off of my bike for 4 weeks in the last blog post, and I offered some suggestions of things you can do. I wasn’t done with my list – so, here are MORE SUGGESTIONS. (Of course, these are applicable even if you
For the past 4 weeks, I’ve been off of my bike. And it’s killing me. The weather has been perfect – rain-free, warm but not too warm during the day, low humidity – and all I can do is sit back and watch. What if
Combine bike riding with fiber-filled food and you’re talking a recipe for happiness. And you don’t even have to ride a bike that much to feel the benefits. So get off the pot and onto the saddle and feel the difference!