As the season transitions into autumn, my go-to meals transition as well. Lighter fare is replaced with comfort food; slow cooked and hearty. Farro fits perfectly into this fiber-filled matrix. Farro is more closely related to spelt and durum than to barley, but barley is
![](https://i0.wp.com/nashvillebikefun.org/wp-content/uploads/2016/10/454_Farro.jpg?resize=454%2C400&ssl=1)