Coming into a new year there’s a lot of talk about “resolutions”. I prefer to talk about “revolutions”. Think about each pedal stroke as forward momentum towards a goal of being present, aware, & conscious of your awesome presence in this universe. Sometimes, I find
Category: Bike Riding Reflections
What Makes a Bike Rider a Great Rider?
One of the statements I hear the most is, “I’m not a cyclist, but…” I will generally ask them if they ride a bike, and if the answer is yes, I’ll say, “Congratulations! You’re a cyclist! You’re a bike rider!” They’ll scrunch their face up
The Shape You’re In
I hear this phrase a lot: “I’m going to start bike riding so I can get back in shape.” But if you go for a walk, and your Fitbit battery isn’t charged, does it actually count? It’s shorthand for “I [want|need|have been told] to exercise