The Biking Basics class I am teaching for Nashville Community Education has wrapped up its second week, and I wanted to address a question I got in the class this week about what to eat before (or during) a ride. The wisdom I have heard
Category: Basic Bike Information
Biking Basics Class Starts Wednesday, April 5th
Biking Basics, a Nashville Community Education class taught by KJ Garner of Bike Fun, will begin on Wednesday, April 5th and will be held at the Cohn School in Sylvan Park. The course will focus on the following: Identify most parts of a bike Know
30 Days of Biking Starting Soon
Last year, I participated in 30 Days of Biking. I pledged to ride my bike every single day in April – whether it was for one block or one hundred miles. And you know what? I did it. Yes, some of those rides were just
To Record or Not to Record, That is the Question
You are hanging out with bike riders – some of whom seem to be “more experienced” than you. Talk turns to rides and distance and suddenly you’re asked, “Well, how many miles do you average a week?” Does it matter? Yes. And no. Cycle computers
This is Really Important
The Nashville WalknBike draft plans have come out, and the period for public comment ends on January 31st. If you live or work in Nashville, you should take this opportunity to give close scrutiny to these plans, which update the last Bike and Pedestrian plan